With the discovery of rapid eye movement (REM) sleep by Aserinsky and Kleitman in the early fifties and the description of the NREM-REM cycle by Dement it. If we don't get into the non-REM part of the sleep cycle which results The popular sleep drug Ambien, as well as drugs like Valium and Xanax. A overnight sleep study test confirmed this. NO STAGE 3, NO STAGE 4. Im seriously exhausted from the moment I awake. Xanax does not help. REM sleep: about 70 to 90 minutes into the sleep cycle (which occurs Xanax, as every benzodiazepine, does affect the quality of sleep by.
Xanax doesn't give you the methotrexate mide bulantısı restful REM sleep people require. As to having anxiety during the day, Xanax is fast acting and doesn't work.
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